Mirabai Chanu talks about training in lockdown and her plans to return to her old fitness regime.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
'Today, saving lives needs to take precedence.'
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Model Pia Trivedi tells Rediff.com's Tista Sengupta about the issues closest to her heart.
Wellness expert Roopashree Sharma answers your health queries.
Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
Manoj Jain tells you how to fight stress and find peace in your daily lives.
'I belonged to a village where there was no light.' 'In Mumbai, I worked as a junior artiste, played small characters.' 'After struggling a lot, I got a break on television.' 'From there, I got a break in films.' 'It feels like a dream.' 'Sometimes when I feel low, I look back at my journey and feel inspired.'
'In spite of her 12-hour shoot, Taapsee used to train every day, completing all her workouts without complaining.'
Despite their six-year age gap, Kareena and Karisma have a lot more in common in the fashion department than you think.
'From a teenager who struggled with low self-esteem to representing India at Miss Teen Universe, I've really worked hard to become someone I'm proud of.'
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
'If you are a performer, it's easier to sustain.' 'The day you think you are a star, it becomes difficult.'
Overt displays of physical machismo is the stamp of the strongman and it's a symptom that manifests itself in direct proportion to their sense of insecurity, says Kanika Datta.
'It has caused our cook no little mirth that the sahib next door -- who heads a factory with several hundred, or thousand, workers -- can be spotted doing jharoo-pocha,' observes Kishore Singh.
Kung Fu Yoga actress Amyra Dastur shares her learnings from Jackie Chan.
'Why not knock off a few more kilos and a couple of inches now that the desire for an amble has replaced that for cheesecake?' wonders Kishore Singh.
'Jackie Chan has been training since before we were even born. There is no match to his perfection. I learnt a lot from him.' Sonu Sood talks Kung Fu Yoga and Jackie Chan.
Dietician Komal Jethmalani provides expert help.
Varsha Thapa opens up about her modelling career, racism abroad, fitness and style tips and her ideal Valentine.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
LFW model Aradhana Buragohain details the pressure she is under to look good.
Mentalhood is far from an ideal comeback but it's nice to be reminded of Karisma Kapoor's radiant and lively screen presence again, says Sukanya Verma.
'Virtual is the new Ritual and my mind often wonders: Did it have to take a microscopic inert organism to bring families closer?'
'Today's kids are so tech savvy, which is good and fun, but they should also take time to service their body, move your muscles...'
Rajesh Karkera meets the glamorous women who rock the fashion week offstage with their quirky styles
'I think the fact that there's nothing to look forward to, there's no future you can see...'
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Footfalls will invariably come down to a trickle even after lockdown restrictions go away, and the only way to prevent someone else from poaching your consumer is to go down to the consumer herself. Consumers will prefer products and services to be delivered to their doorstep, hygienically and safely.
'There are a lot of women out there in abusive marriages.'
Meet Anna Fernandes of Quan Spa, JW Marriott Pune. She was awarded the Spa Manager of the Year at the GeoSpa Global Spa Awards 2018.
Raju Bist from Thane tells us how he spent the last two months of lockdown.
'I will not take anything for granted now.'
A look at the hottest male vegetarian celebs from across the globe.
If you are alcoholic there are fair chances you can turn infertile. Consuming alcohol brings down testosterone levels, leading to erectile dysfunction and lowers sperm production.
'The skin of any celebrity will show its age more than a normal person because we are always exposed to lights. So, we need to take extra care.'
From accounting to the ramp: Divya Jadhav is one of the new faces at the Lakme Fashion Week Summer/Resort 2017.
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